It’s normal to find life hard. But it might be that things are getting on top of you right now, or you might have been struggling for a long time. It could be that you have anxiety or depression, money worries or have experienced domestic abuse.
There are several ways we can help when times are tough:
- mental health support such as counselling (for women only);
- money management support;
- general practical advice; and
- community activities and groups.
You can read more on our what’s on page.
If you live in Sefton and feel you would benefit from this type of support, please fill in the form at the link below and we’ll get back to you as soon as we can.
If you’d prefer, you could phone us or talk to us at one of our drop-in sessions.
If it’s an emergency, don’t wait.
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